…made an appointment at the local Jenny Craig office… looking forward to their frozen entrées…… Read More Should I Start Again?
…easy to make…hearty and flavourful, and has landed quite firmly on the ‘husband-approved’ list.… Read More Hello, Again & Beef Barley Soup with Vegetables
Inspired by Hot Cross Buns, these moist and fruity mini muffins are great for breakfast, in a snack, or as part of a Mini Tea!… Read More Mini Fruit Muffins and a Mini Tea
This filling soup features light and fluffy low-fat matzo balls, chicken and a serving of vegetables per serving, so it makes a great lunch. … Read More Matzo Ball Soup With Vegetables
A hearty chef’s salad makes an excellent flex meal for lunch!… Read More Chef’s Salad
The light base is made higher in fibre with instant oatmeal, while the lemon marmalade lends a certain sophistication to this dessert which clocks in at under 100 calories a serving.… Read More Oatmeal Marmalade Squares Recipe & Mini Tea
A comfort food favourite – macaroni and tuna salad.… Read More Macaroni and Tuna Salad