Chef’s Salad

A hearty chef’s salad makes an excellent flex meal for lunch!… Read More Chef’s Salad

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Some Quick Notes About Nutritional Information – Nutrisystem vs. Diabetic

Just a quick FYI for anyone not on Nutrisystem who may find this blog: Nutrisystem is similar to the Diabetic Exchanges or Diabetic Choices in that they divide food into several categories based on Nutritional value.   The main difference seems to be that Nutrisystem’s main emphasis seems to be on calories rather than grams of… Read More Some Quick Notes About Nutritional Information – Nutrisystem vs. Diabetic