Hello, Again & Beef Barley Soup with Vegetables
…easy to make…hearty and flavourful, and has landed quite firmly on the ‘husband-approved’ list.… Read More Hello, Again & Beef Barley Soup with Vegetables
…easy to make…hearty and flavourful, and has landed quite firmly on the ‘husband-approved’ list.… Read More Hello, Again & Beef Barley Soup with Vegetables
This filling soup features light and fluffy low-fat matzo balls, chicken and a serving of vegetables per serving, so it makes a great lunch. … Read More Matzo Ball Soup With Vegetables
A hearty chef’s salad makes an excellent flex meal for lunch!… Read More Chef’s Salad
The light base is made higher in fibre with instant oatmeal, while the lemon marmalade lends a certain sophistication to this dessert which clocks in at under 100 calories a serving.… Read More Oatmeal Marmalade Squares Recipe & Mini Tea
Sweet tomatoes and salty feta…yummy!… Read More Tomato and Feta Salad
Devilled Egg – a retro favourite, slimmed down.… Read More Devilled Egg
A mellow vegetable soup featuring parsnips and leeks. … Read More Parsnip Soup