Hello, Again & Beef Barley Soup with Vegetables

…easy to make…hearty and flavourful, and has landed quite firmly on the ‘husband-approved’ list.… Read More Hello, Again & Beef Barley Soup with Vegetables

Matzo Ball Soup With Vegetables

This filling soup features light and fluffy low-fat matzo balls, chicken and a serving of vegetables per serving, so it makes a great lunch. … Read More Matzo Ball Soup With Vegetables

April 2, 2017April 2, 2017 Northern SunsetLeave a comment

Chef’s Salad

A hearty chef’s salad makes an excellent flex meal for lunch!… Read More Chef’s Salad

March 12, 2017April 2, 2017 Northern SunsetLeave a comment

Oatmeal Marmalade Squares Recipe & Mini Tea

The light base is made higher in fibre with instant oatmeal, while the lemon marmalade lends a certain sophistication to this dessert which clocks in at under 100 calories a serving.… Read More Oatmeal Marmalade Squares Recipe & Mini Tea

February 5, 2017February 12, 2017 Northern SunsetLeave a comment